Education, free period products, and community programs that help BIPOC and low-income communities get answers and care for PCOS/PMOS and fibroids.
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FIRST SATURDAY OF EVERY MONTH
Saturday, November 7 · 10:00 AM
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Crochet. Knit. Connect. Unwind. Join our new monthly community stitch + wellness meetup. Beginners and experienced stitchers are welcome, and supplies will be available if you don't have your own.
REGISTERFLOW WITHOUT FEAR
September-October 2026
170
2,000+
≈2,530
10-31-2026 · 9:30 AM Phoenix · The Arc
1145 E. Washington St. #100, Phoenix, AZ 85034
Source: One in Every 10 internal reporting, 10-15-2026. Product count approximate.
Whether you need supplies today, answers about your symptoms, or a way to give back, here is the fastest path.
Free 5-day kits for Maricopa and Pima County, plus a locator for verified Arizona pickup sites.
Get a kitUnderstand your PCOS/PMOS phenotype, lifestyle patterns, and whether it is time to see a clinician.
Start an assessmentArizona fertility, reproductive and sliding-scale clinics with contact details, eligibility and costs.
Browse resourcesOur library of peer-reviewed studies, guidelines and public health data, every source linked.
Open the libraryMonthly period kit packing parties and Womb Wellness workshops in Phoenix, free to attend.
See the calendarWomb Wellness Project, Flow Without Fear, Pathways to Parenthood, and the Keza app for daily support.
View programsWe take a community-centered, justice-driven approach to transforming care for those affected by PCOS and fibroids, especially BIPOC and low-income individuals.
Community-based health navigation and physician training to shorten the PCOS diagnostic wait, 33.6% of women wait more than two years for a diagnosis and 47.1% see three or more health professionals.
Community-led research centering BIPOC experiences to fill critical gaps in PCOS and fibroid studies.
Nutrition education and food access support using culturally relevant, hormone-supportive approaches.
Ending period poverty through free menstrual products, education, and policy advocacy.
Expanding fertility access for BIPOC and low-income women affected by PCOS and fibroids.
Amplifying patient experiences to drive legislative change and institutional reform.
No one should miss school, work, or dignity because of a period. Through our Flow Without Fear program, we provide free period kits to those who need them. Each free 5-day period kit includes pads, tampons, panty liners, feminine wipes, ibuprofen, a heating pad, a face mask or pimple patches, and a period health info card. Pads and tampons are 100% cotton. We respond within one business day.
Each free 5-day period kit includes pads, tampons, panty liners, feminine wipes, ibuprofen, a heating pad, a face mask or pimple patches, and a period health info card. Pads and tampons are 100% cotton.
Our free Arizona Period Product Locator lists verified food banks, clinics, schools and community sites that provide free period products. Search by city or ZIP code, nothing you type is saved.
Keza is OneInEvery10's evidence-first health intelligence app for the one in every ten women living inside a body the textbooks skipped. She listens to your whole body, connects the dots across your symptoms, and cites the research behind every insight.
Keza listens to the whole body, cycle, HS flares, sleep, stress, food, mood, meds, and perimenopause, not just bleeding.
Every insight is grounded in research you can read for yourself. Nothing invented, nothing inflated.
Turns your logs into a print-ready summary so appointments stop being a guessing game.
Keza never sells your data, not to advertisers, not to insurers. Ever. Export or delete anytime.
Free. Installable on any phone from keza.oneinevery10.org , no app store required.
Every number below links to the study, agency dataset or guideline it came from, so you can read the original for yourself.
The World Health Organization estimates that 10 to 13 percent of women of reproductive age live with PCOS/PMOS, roughly 1 in 10 to 1 in 8, and that up to 70 percent of cases worldwide are never diagnosed. That gap between who has it and who knows it is the reason we exist.
Source: World Health OrganizationWhen. In May 2026, polycystic ovary syndrome was renamed Polyendocrine Metabolic Ovarian Syndrome, or PMOS.
Who. The change came from a global consensus process involving clinicians, researchers and patients, was announced to the public by the Endocrine Society, and now appears in draft clinical guideline documentation from the United Kingdom's National Institute for Health and Care Excellence.
Why. The old name centered ovarian cysts, which are not required for a diagnosis and were never the whole story. The new name names what the condition actually is, a hormone and metabolic condition. If you were diagnosed with PCOS, you have PMOS, and your care plan still stands.
We found no peer-reviewed study of period product insecurity among Arizona community members, and none measuring how it affects people living with PCOS/PMOS, fibroids, or heavy periods. Earlier Arizona data comes from two small campus student surveys: an ASU honors thesis (2020, 94 students) and a University of Arizona program survey (2021, 172 students).
Sources
Evidence-based articles to empower your health journey
PCOS isn't one-size-fits-all - there are four distinct phenotypes that require different treatment approaches. Understanding your specific phenotype can help you and your clinician tailor a more effective care plan.
Read Full ArticleDiscover cutting-edge non-invasive fibroid treatments including UFE, radiofrequency ablation, and focused ultrasound. Learn about medications like Myfembree and natural approaches that can help you avoid surgery.
Read Full ArticleJoin us in advancing reproductive health equity. Together, we can create meaningful change and support underserved communities affected by PCOS and uterine fibroids.
Work with healthcare organizations, nonprofits, and community groups to expand our reach and effectiveness.
Schedule a no-cost meeting to explore partnership opportunities and discuss how we can work together.
No commitment required • 100% free consultation
One in Every 10
Our latest events, period kit drives, partnerships and community moments in Arizona.
Sources below are labeled by type: peer-reviewed studies, government and public health data, clinical guidelines, and advocacy or nonprofit reports. Follow any link to read the original source.
